Books
Luke is a published author of three leading books about embracing stress for personal and business success.
Curious Habits
Why we do what we do and how to change
Ever thought, “why the hell do I do that”?
We all have habits that no longer help and that we’d like to change. This book looks at habits through the lens of curiosity, not scarcity. Take the stress of of change by getting CURIOUS.
Stress Teflon
It’s great being you when stress doesn’t stick
Do you struggle with stress? Let’s be honest, that’s most of us. Maybe you’ve even read articles on how to relieve your stress. But in STRESS TEFLON, Luke Mathers and Mick Zeljko explain that eliminating your stress is not the answer. Instead, you can utilise stress to get more out of life, becoming a better version of yourself.
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RESET
Choose YOUR Story
Life is complicated. Navigating the last few years of high school has always been stressful. We get it, the pressure on today’s teenagers is increasing and taking its toll on your mental and physical wellbeing.
RESET Anxiety. RESET Stress. RESET your story.
Download Luke’s newest publication below or purchase a hard copy.
Receive your free copy today
Enter your email address below to join our tribe and we’ll send you a digital copy of Stress Teflon for FREE so you can start shifting your mindset today!
