LUKE MATHERS

LUKE MATHERS

Author of Stress Teflon

Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom and the experience of 20+ years running successful businesses he coaches leaders, Olympians and elite athletes on how to harness the power of stress.

A career in health that saw him climbing to the peak of his professional pursuits for over two decades, Luke has always been passionate about personal and professional progress.   

As a former optometrist and business owner who achieved multiple business exits, Luke has worked hard to achieve business success, including being a part of the founding team to introduce several Specsavers franchises to Australia. 

Over the last decade, Luke found his passion in helping others optimise their performance in life and business by redefining stress. After working with some of the countries top CEOs, brands and teams to achieve optimised performance through his personal coaching, workshops and events, Luke is now considered a top stress expert and performance coach.

‘There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they're falling in.’

RESET

Choose YOUR Story

Life is complicated. Navigating the last few years of high school has
always been stressful. We get it, the pressure on today’s teenagers is
increasing and taking its toll on your mental and physical wellbeing.

RESET Anxiety. RESET Stress. RESET your story.

Download Luke’s newest publication below or purchase a hard copy.

$19.95

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STRESS TEFLON

It’s great being you when stress doesn’t stick

Do you struggle with stress? Let’s be honest, that’s most of us. Maybe you’ve even read articles on how to relieve your stress. But in STRESS TEFLON, Luke Mathers and Mick Zeljko explain that eliminating your stress is not the answer. Instead, you can utilise stress to get more out of life, becoming a better version of yourself.

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Receive your free copy today

Enter your email address below to join our tribe and we’ll send you a digital copy of Stress Teflon for FREE so you can start shifting your mindset today!

LUKE's THOUGHTS & RESOURCES

Is your business partner lucky to have you?

The start of a business partnership is a bit like the beginning of a romantic one. You may not have bought each other flowers, but both partners start off starry-eyed and enthusiastic about the possibilities that lay before them. The honeymoon period of a business venture is all adrenaline and excitement. It’s only later on,…

The bravest CEO move ever?

Imagine, you have just been appointed the CEO of a national company. You have the qualifications and business experience to do the job, but you have NO experience in this particular industry. It’s our very first conference in the new company, and you stand up and deliver a beautifully rehearsed speech and eloquently highlight your…

Why Meditation Doesn’t Work

Why meditation, breathing exercises, and yoga don't work to decrease stress. I can hear the top-knotted hippies choking on their kale and quinoa salad. “Of course meditation, breathing and yoga reduce stress!” they would be saying. “How else would I get through my day at the vegan restaurant without my daily 4-hour long cross-legged, mediation…

The start of a business partnership is a bit like the beginning of a romantic one. You may not have bought each other flowers, but both partners start off starry-eyed and enthusiastic about the possibilities that lay before them. The…

Imagine, you have just been appointed the CEO of a national company. You have the qualifications and business experience to do the job, but you have NO experience in this particular industry. It’s our very first conference in the new…

Why meditation, breathing exercises, and yoga don't work to decrease stress. I can hear the top-knotted hippies choking on their kale and quinoa salad. “Of course meditation, breathing and yoga reduce stress!” they would be saying. “How else would I…