School RESET Program

Wouldn’t you like to RESET?

Anxious Students

Overwhelmed Teachers

Concerned Parents

reduce burnout
inspire students
unite teams
Embrace stress

A stress reset is about viewing life's challenges through a different lens.
When teachers, students and parents align with the same language,
Stress doesn't stick

RESET: Choose YOUR Story

Life is complicated. Navigating the last few years of high school has always been stressful. We get it, the pressure on today’s teenagers is increasing and taking its toll on your mental and physical wellbeing.

There is an African proverb made famous by Desmond Tutu:

‘There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in.’

This book is about going upstream!

Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom and the experience of 20+ years running successful businesses he coaches leaders, Olympians and elite athletes on how to harness the power of stress.

At just 19 years of age, Ally Shorter is an award-winning writer and brings her unique perspective to RESET.

“By teaching kids how stress works and how to get into the right “state” to perform, Luke provides the tools needed to THRIVE in the pressure of exams and life.”

"Every teenager needs to read books like this so that they can choose their own path through life and truly thrive."

"This is the book I wish I had last year"

"Never in human history have we experienced the level of disconnection and despair amongst our youth as we do today. Our young people need help. This book boldly addresses the issues our children are facing and offers a practical and achievable response."