School RESET Program
Wouldn’t you like to RESET?
A stress reset is about viewing life's challenges through a different lens.
When teachers, students and parents align with the same language,
Stress doesn't stick
RESET: Choose YOUR Story
Life is complicated. Navigating the last few years of high school has always been stressful. We get it, the pressure on today’s teenagers is increasing and taking its toll on your mental and physical wellbeing.
There is an African proverb made famous by Desmond Tutu:
‘There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in.’
This book is about going upstream!
Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom and the experience of 20+ years running successful businesses he coaches leaders, Olympians and elite athletes on how to harness the power of stress.
At just 19 years of age, Ally Shorter is an award-winning writer and brings her unique perspective to RESET.