Keynote Speaking
Luke will show your audience the power of embracing life’s challenges.
KEYNOTE SPEAKING
Stressed and overwhelmed? Time to get curious.
Luke has helped thousands of people embrace their tribe, contribute with passion, and improve self-awareness. He gives people the hope, strategies and motivation to decrease overwhelm, stop burnout and change the areas of their life that need to change.
Transforming an industry is stressful. As one of the original directors of Specsavers Australia, Luke learned first-hand that embracing the stress of disruption is the key to success. By resetting how you look at stress and embracing challenges, Luke takes you and your team from frazzled and overwhelmed to focussed and aligned.
Conference organisers can download everything here
We build the foundations for great human performance with the following formula
RESULTS
TRIBES (relationships)
BALANCE
SUCCESS
Stressed and overwhelmed? Time to get curious.
Leaders who are serious about performance need to innovate. The first step to upgrading your team’s habits is to get curious.
We are all a bundle of habits; some help and some don’t. Using the research from his new book Curious Habits, Luke will give you the tools to upgrade your habits, find more energy and avoid overwhelm.
Procrastination, perfectionism, micromanaging, rumination and using chocolate as a stress reliever are all curious habits. Luke will show you a stress-free way to design your life to ensure performance at work and energy for the things you enjoy.
Uncovering your Curious Habits will stop you from leaking energy on the things you can’t control, and create the motivation to change the things you can. Work/life balance is about having energy for all the important parts of your life.
The Topics
We can build a keynote for your specific needs, but these are what many clients are finding the most beneficial for altering mindsets around stress and change.
RESET Stress
Turn stress into a superpower
Stress is a natural part of being human. Unfortunately, being too stressed for too long kills motivation, ruins focus and decreases performance. What if we could harness the awesome power of stress and get rid of the bad stuff. That’s what becoming Stress Teflon is all about.
You’ll learn how to:
- Catch your stress triggers and not let them derail your day.
- Stop about things we can’t change and change the things we can.
- Swing from fired-up to chilled-out
In this Keynote we:
- Will improve productivity by having your team switched on and in the right state to perform at their best.
- Discover how to stay present and focus energy where it adds to the bottom line.
- Learn how to recover on purpose and have more energy for all parts of your life.
If stress stops your team from performing at their best, this talk is for them.
The Curious Habits of Happy High-Performers
How to decrease stress and find more joy
What does success look like for you? What brings you happiness?
Most of us want to be successful and all of us want to be happy. Unfortunately, success and happiness feel like they are getting further out of reach for many people. Overwhelm, anxiety and burnout are making happiness more elusive and success feels impossible in a modern, connected world that’s full of distractions and comparisons.
There has to be a better way.
A session with Mindset coach Luke Mathers will enable your team to increase positive energy, and gain clarity by getting curious about what they do and why they do it.
Happy people are healthier, they unite teams, perform better, enjoy their work and are ultimately more successful. A happy salesperson will sell 56% more than someone less optimistic. This is why finding happiness habits is good for business.
Packed with fun stories, interactive science and more than a few moments of reflection, this talk will get your team curious about what they need to change in their life. This is not a session about unicorns farting rainbows, it’s about the science of success.
You’ll learn how to:
- How to improve self-talk and get your inner narrator on your side.
- Why we default to the negative (and how to deliberately change that).
- How to embrace busy periods and have fun while succeeding without burnout.
We all have a bunch of habits, let’s get curious about which ones help and actually bring success and satisfaction.
Building Stress-FREE Teams
How to unite and stop the flow of stress
The great resignation is changing how we look at our teams.
People don’t leave bad jobs; they leave stressed leaders. Stress flows downhill, and with 65% of departing employees going because of their immediate superior, it’s time for leaders to get better at stress.Happy, healthy and engaged people are more innovative, give better service and make more money.
So, if you want to unite the crew and eliminate the toxic stress that breaks team bonds, this is the talk for you.
You’ll learn how to:
- Eliminate the communication styles that fuel toxic stress.
- Discover how embracing conflict will make the team more united and less stressed.
- Learn why the CARE factor is the secret to team retention
Never has it been more critical for people leaders to manage their stress and that of their teams.
Working with Luke
What you can expect when you work with Luke:
- Luke is an industry leader and professional that will communicate efficiently and effectively with you and your team.
- Prior to running an event with your team, Luke will be available for a consultation to best understand your business needs and wants, so he can curate and produce the best experience for your audience.
- Every event Luke runs is motivating, thought provoking and engaging. He makes sure that you and your audience will leave with actionable tools and life-changing learnings that can be applied immediately.
- If your event is public, Luke will promote it to his newsletter community, professional network and through social media.
In person
ONLINE
1 on 1
Get in contact with Luke today!
LUKE MATHERS
Author and Keynote Speaker
M. 0415 450 941
E. luke@lukemathers.com.au
W. lukemathers.com.au
