Luke Mathers transforms how people look at stress, through keynote speaking, coaching and his books.


Luke will show your audience the power of embracing life’s challenges.

Known for his down to earth yet inspiring style, Luke draws the audience in with relatable stories and evidence-based, actionable strategies that transform how we look at the business of being human.

Luke has helped thousands of people embrace their tribe, contribute with passion, and improve self-awareness.

Work with Luke

From individual coaching to team workshops and more, Luke has a number of services available to help you achieve optimal performance in your business and personal life.

Keynote Speaking

Learn the skills to cope with stress and maintain peak performance during high-pressure scenarios through Luke’s highly engaging keynote presentations, group workshops, events and more.

Coaching & Consulting

Gain clarity around your teams future goals and align your efforts to achieving them with one-on-one and small group vision and performance coaching.


Luke is the author of three books (Stress Teflon, Curious Habits, and RESET). He knows stress is part of life and isn’t going away any time soon. If you want to improve your health, relationships and business, you need to get better at stress.


Why we do what we do and how to change.

Ever thought, “why the hell do I do that”?
We all have habits that no longer help and that we’d like to change. This book looks at habits through the lens of curiosity, not scarcity. Take the stress of of change by getting CURIOUS