MEET LUKE MATHERS

Author, Speaker, Vision Coach and Stress Expert

Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom and the experience of 20+ years running successful businesses, he coaches leaders, olympians and elite athletes on how to harness the power of stress

He is the author of Stress Teflon and RESET.  He knows stress isn’t going away any time soon. If you want to improve your health relationships and business, you need to get better at stress.

As one of the original directors of Specsavers in Australia, Luke was part of the biggest retail roll-out in Australia’s history. 100 stores in 100 days. His practice was the biggest in the country and set global records that were previously unheard of.

Luke retired for the first time at age 31. After transforming his UK Specsavers practice (increasing turnover 350% in just three years) Luke returned to Australia to relax and put his feet up. It wasn’t long before he realised he missed something….STRESS!

Helping people become Stress Teflon and to RESET Stress is his mission. Through his keynote speeches, workshops and coaching he helps people turn threats into challenges. As the book says “it’s good being you when stress doesn’t stick.”

Work with Luke

From individual coaching to team workshops and more, Luke has a number of services available to help you achieve optimal performance in your business and personal life.

Coaching

Gain clarity around your future goals and align your efforts to achieving them with one-on-one and small group vision and performance coaching. 

offsite team building

Unlock your team’s full potential by building resilience to stress and embracing challenges, discovering tools and tips to improve productivity, and boosting workplace satisfaction.

keynote speaking / events

Learn the skills to cope with stress and maintain peak performance during high-pressure scenarios through Luke’s highly engaging keynote presentations, group workshops, events and more. 

Businesses that luke has worked with

UPGRADE YOUR
BRAIN. BODY. BUSINESS.

NEXT EVENT ANNOUNCED EARLY 2022

The ultimate business retreat for a new perspective and optimised performance.

A powerful three-day workshop that will transform your mindset to become a better leader and a healthier, happier human. Join fellow business leaders and professionals as you face challenging, confronting and interactive sessions that force you to  unplug, upskill and reset.

Resources

Read about Luke’s insight into business success, tips for professional development and guidance to fulfilling your full potential. 

Is your business partner lucky to have you?
The start of a business partnership is a bit like the beginning of a romantic one. You may not have bought each other flowers, but both partners start off starry-eyed and enthusiastic about the possibilities that lay before them. The honeymoon period of a business venture is all adrenaline and excitement. It’s only later on…
 
 
 
 
The bravest CEO move ever
Imagine, you have just been appointed the CEO of a national company. You have the qualifications and business experience to do the job, but you have NO experience in this particular industry. It’s our very first conference in the new company, and you stand up and deliver a beautifully rehearsed speech and eloquently highlight your…
 
 
 
 
Why meditation doesn't work
Why meditation, breathing exercises, and yoga don’t work to decrease stress. I can hear the top-knotted hippies choking on their kale and quinoa salad. “Of course meditation, breathing and yoga reduce stress!” they would be saying. “How else would I get through my day at the vegan restaurant without my daily 4-hour long cross-legged, mediation…
 
 

Resources

Follow Luke’s insight into business success, tips for professional development and guidance to fulfilling your full potential. 

Is your business partner lucky to have you?

The start of a business partnership is a bit like the beginning of a romantic one. You may not have bought each other flowers, but both partners start off starry-eyed and enthusiastic about the possibilities that lay before them. The honeymoon period of a business venture is all adrenaline and excitement. It’s only later on,…

The bravest CEO move ever?

Imagine, you have just been appointed the CEO of a national company. You have the qualifications and business experience to do the job, but you have NO experience in this particular industry. It’s our very first conference in the new company, and you stand up and deliver a beautifully rehearsed speech and eloquently highlight your…

Why Meditation Doesn’t Work

Why meditation, breathing exercises, and yoga don't work to decrease stress. I can hear the top-knotted hippies choking on their kale and quinoa salad. “Of course meditation, breathing and yoga reduce stress!” they would be saying. “How else would I get through my day at the vegan restaurant without my daily 4-hour long cross-legged, mediation…

Download the full ebook version of Stress Teflon FREE

In Luke’s first published book STRESS TEFLON, he explains that the solution to dealing with stress is not to eliminate it. Instead, you can utilise it to get more out of life and becoming a better version of yourself.

Enter your details below to receive a free digital copy of STRESS TEFLON today and start learning how to control stress, rather than letting it control you.

OR

RESET

Choose YOUR Story

Life is complicated. Navigating the last few years of high school has
always been stressful. We get it, the pressure on today’s teenagers is
increasing and taking its toll on your mental and physical wellbeing.

RESET Anxiety. RESET Stress. RESET your story.

Download Luke’s newest publication below or purchase a hard copy.

$19.95

OR

Receive your free pdf copy today

Enter your email address below to join our tribe and we’ll send you a digital copy of RESET for FREE so you can start shifting your mindset today!

GET LUKE’S NEW BOOK!

Why we do what we do and how to change.

Ever thought, “why the hell do I do that”?
We all have habits that no longer help and that we’d like to change. This book looks at habits through the lens of curiosity, not scarcity. Take the stress of of change by getting CURIOUS